Younger at Last

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In Younger at Last, preeminent New York internist Steven Lamm introduces his revolutionary Vitality Medicine program to a new culture where hard-earned success in work life and private life is increasingly linked to the attributes of youthfulness. Dr. Lamm has already helped thousands of patients, and he understands the needs of people in their late thirties through early sixties who have to compete and stay competitive in every arena of their lives for a longer period of time than any prior generation. Simple ...
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1997-06-12 Hardcover New Hardback w/ DJ. Enjoyable reading copy for your personal pleasure. This copy is nearly flawless! Dust jacket has barely noticeable shelf wear. You are ... buying a Book in NEW condition with very light shelf wear to include very light edge and corner wear. Read more Show Less

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Overview

In Younger at Last, preeminent New York internist Steven Lamm introduces his revolutionary Vitality Medicine program to a new culture where hard-earned success in work life and private life is increasingly linked to the attributes of youthfulness. Dr. Lamm has already helped thousands of patients, and he understands the needs of people in their late thirties through early sixties who have to compete and stay competitive in every arena of their lives for a longer period of time than any prior generation. Simple and easy to understand, Dr. Lamm's message is communicated with his trademark gift for making complex ideas accessible. Millions will relate to his original and life-affirming ideas. He emphasizes that his program is not for people who need rehab after a stroke or heart attack; it is for those who never want to have to worry about that possibility. It is not for those who have given up on sex; it is for people too stressed out to enjoy it. Here at last are cutting-edge medical answers to the everyday sexual complaints of an entire generation. Memory enhancement, essential to the maintenance of everyone's competitive edge, is another concern. With the help of powerful new combinations of mind-enhancing "nootropic" vitamins, herbs, and amino acids, you'll be able to sustain and even surpass your performance in the workplace and beyond. And since looking great has dramatic implications in today's competitive world, you can follow Dr. Lamm's prescription for achieving a body as taut as a Speedo model's and a face as youthful as one in a perfume commercial.
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Editorial Reviews

Library Journal
Maintaining that edge in both boardroom and bedroom; Lamm wrote the best-selling Thinner at Last.
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Product Details

  • ISBN-13: 9780684834382
  • Publisher: Simon & Schuster
  • Publication date: 6/1/1997
  • Edition number: 1
  • Pages: 256
  • Product dimensions: 6.34 (w) x 9.62 (h) x 0.88 (d)

Table of Contents

Preface 9
1 Vitality Medicine: My Prescription for Youth 11
2 Firing Up Your Memory: Ten Medical Solutions 20
3 Peak Sexual Performance: Today and Tomorrow 54
4 The New Image Revolution 90
5 Pycnogenol: The Most Powerful Antioxidant Known Today 121
6 Twenty-first-century Heart Protection Is Here Now 137
7 Endurance Unlimited 180
Afterword 229
Bibliography 230
Acknowledgments 239
Index 243
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