Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger

( 4 )

Overview

Break the aging code and feel 15 years younger—from the inside out.

"Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age."

—Nicholas Perricone, M.D., FACN,

Bestselling author of 7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss ...

See more details below
Available through our Marketplace sellers.
Other sellers (Hardcover)
  • All (48) from $1.99   
  • New (6) from $5.50   
  • Used (42) from $1.99   
Close
Sort by
Page 1 of 1
Showing All
Note: Marketplace items are not eligible for any BN.com coupons and promotions
$5.50
Seller since 2014

Feedback rating:

(20)

Condition:

New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

New
Hardcover New 0071466134 BRAND NEW...GIFT QUALITY! ! !

Ships from: las vegas, NV

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$6.57
Seller since 2014

Feedback rating:

(93)

Condition: New
New New condition. Free track! Fast shipping! Satisfication guaranteed!

Ships from: Media, PA

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$17.35
Seller since 2014

Feedback rating:

(93)

Condition: New
New New condition. Free track! Fast shipping! Satisfication guaranteed! !

Ships from: Media, PA

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$17.35
Seller since 2014

Feedback rating:

(93)

Condition: New
New New condition. Free track! Fast shipping! Satisfication guaranteed! !

Ships from: Media, PA

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$24.06
Seller since 2014

Feedback rating:

(0)

Condition: New
Hardcover New 0071466134 Brand New US Edition Book in Perfect Condition. Fast Shipping with tracking number.

Ships from: Houston, TX

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$45.00
Seller since 2014

Feedback rating:

(164)

Condition: New
Brand new.

Ships from: acton, MA

Usually ships in 1-2 business days

  • Standard, 48 States
  • Standard (AK, HI)
Page 1 of 1
Showing All
Close
Sort by
Younger You

Available on NOOK devices and apps

  • NOOK
  • NOOK for iOS
  • NOOK for PC

Want a NOOK? Explore Now

NOOK Book (eBook)
$13.99
BN.com price
(Save 43%)$24.95 List Price

Overview

Break the aging code and feel 15 years younger—from the inside out.

"Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age."

—Nicholas Perricone, M.D., FACN,

Bestselling author of 7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss Diet, The Perricone Promise, The Perricone Prescription, and The Wrinkle Cure

"Younger You is an interesting and logical approach to preventing, diagnosing, and modifying the aging process.”

—Isadore Rosenfeld, M.D.,

Rossi Distinguished Professor of Clinical Medicine, New York Hospital Weil Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient, and Doctor, What Should I Eat?

"Just as Dr. Braverman says, we are only as young as our oldest part. This book is not just for us, but for our children, who can make changes to their diet and lifestyle now and reap the rewards later."

—David Perlmutter, M.D., FACN,

Director, Perlmutter Health Center and author of The Better Brain Book

\

For more information visit YoungerYouBook.com.

Read More Show Less

Product Details

  • ISBN-13: 9780071466134
  • Publisher: McGraw-Hill Companies, The
  • Publication date: 11/27/2006
  • Pages: 256
  • Product dimensions: 6.30 (w) x 9.10 (h) x 1.40 (d)

Meet the Author

Eric Braverman, M.D., is the director of the Place for Achieving Total Health (PATH) Medical Centers in New York and Philadelphia. The author of several books on health, including the bestselling The Edge Effect, he runs a thriving practice in New York City.

Read More Show Less

Table of Contents

Part 1: Brain Chemistry and Your Health Chapter 1: The Brain-Mind-Body Connection Chapter 2: The Pause Effect Chapter 3: The Pause Print Part 2: Putting the Plan into Action!
Chapter 4: The Life Plan Chapter 5: The Aging Brain Chapter 6: Neuropause Chapter 7: Your Metabolism & Immune System Chapter 8: Skeletal Aging Chapter 9: The Overworked Heart Chapter 10: The Digestive System Chapter 11: Sexuality & Aging Chapter 12: Skin Chapter 13: Cleansing the Body Chapter 14: Your Evolving Genetic Code

Eric Braverman, M.D., is the director of the Place for Achieving Total Health (PATH) Medical Centers in New York and Philadelphia. The author of several books on health, including the bestselling The Edge Effect, he runs a thriving practice in New York City.

Read More Show Less

Customer Reviews

Average Rating 5
( 4 )
Rating Distribution

5 Star

(3)

4 Star

(1)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted October 27, 2007

    A reviewer

    Open up your mind, I did!! Come on---eat differently, and help my body stay younger? I picked this book up on a whim! And, I have to admit, this is EXCELLENT! You NEED to pick this up! Why? Why not? Learn how what we put in our bodies affects us, and not just our biceps or abs...but our brains and other organs! I am not a doctor, nor a magazine editor (as the other two reviewers)..I am just your average joe--and VERY affected by this book!

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 21, 2007

    You can feel so much younger

    With an excellent forward from Dr. David Perlmutter, Dr. Braverman launches a new concept of aging. Baverman reveals that poor dietary and lifestyle choices or inherited weaknesses result in signals from organs in crisis that begin to cause aging with a domino effect. Many of his recommendations are easy to adopt and give hope to people with failing health.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 16, 2006

    NEW INFORMATION FOR STAYING YOUNG

    Dr. Eric Braverman picks up where he left off in his important book, 'The Edge Effect.' For me personally, I have learned the most about my brain chemicals and how to best balance them to achieve optimal cognition. Additionally, it is critical for everyone to know that part of their body do not all age at the same. For example, you may have the lungs of a 25 year old and the heart of an 80 year old. So it makes perfect sense to address the oldest part of your body with therapeutic approaches. READ THIS BOOK and live a longer and healthier life. Philip Smith, Editor, Life Extension Magazine

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 3 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)