Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
  • Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
  • Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger

Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger

4.8 4
by Eric R. Braverman
     
 

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Break the aging code and feel 15 years younger—from the inside out.

"Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age."

—Nicholas Perricone, M.D.,

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Overview

Break the aging code and feel 15 years younger—from the inside out.

"Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age."

—Nicholas Perricone, M.D., FACN,

Bestselling author of 7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss Diet, The Perricone Promise, The Perricone Prescription, and The Wrinkle Cure

"Younger You is an interesting and logical approach to preventing, diagnosing, and modifying the aging process.”

—Isadore Rosenfeld, M.D.,

Rossi Distinguished Professor of Clinical Medicine, New York Hospital Weil Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient, and Doctor, What Should I Eat?

"Just as Dr. Braverman says, we are only as young as our oldest part. This book is not just for us, but for our children, who can make changes to their diet and lifestyle now and reap the rewards later."

—David Perlmutter, M.D., FACN,

Director, Perlmutter Health Center and author of The Better Brain Book

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For more information visit YoungerYouBook.com.

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Product Details

ISBN-13:
9780071466134
Publisher:
McGraw-Hill Companies, The
Publication date:
11/27/2006
Pages:
256
Product dimensions:
6.30(w) x 9.10(h) x 1.40(d)

Meet the Author

Eric Braverman, M.D., is the director of the Place for Achieving Total Health (PATH) Medical Centers in New York and Philadelphia. The author of several books on health, including the bestselling The Edge Effect, he runs a thriving practice in New York City.

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Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger 4.8 out of 5 based on 0 ratings. 4 reviews.
Guest More than 1 year ago
Open up your mind, I did!! Come on---eat differently, and help my body stay younger? I picked this book up on a whim! And, I have to admit, this is EXCELLENT! You NEED to pick this up! Why? Why not? Learn how what we put in our bodies affects us, and not just our biceps or abs...but our brains and other organs! I am not a doctor, nor a magazine editor (as the other two reviewers)..I am just your average joe--and VERY affected by this book!
Guest More than 1 year ago
With an excellent forward from Dr. David Perlmutter, Dr. Braverman launches a new concept of aging. Baverman reveals that poor dietary and lifestyle choices or inherited weaknesses result in signals from organs in crisis that begin to cause aging with a domino effect. Many of his recommendations are easy to adopt and give hope to people with failing health.
Guest More than 1 year ago
Dr. Eric Braverman picks up where he left off in his important book, 'The Edge Effect.' For me personally, I have learned the most about my brain chemicals and how to best balance them to achieve optimal cognition. Additionally, it is critical for everyone to know that part of their body do not all age at the same. For example, you may have the lungs of a 25 year old and the heart of an 80 year old. So it makes perfect sense to address the oldest part of your body with therapeutic approaches. READ THIS BOOK and live a longer and healthier life. Philip Smith, Editor, Life Extension Magazine
baroqueRS More than 1 year ago
I never realized so much about the human body.