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Foreword Rosanne Cash vii
Introduction: One Amazing Journey xi
1 Beyond the Fountain of Youth 1
2 Eastern Medicine and the Aging Process 14
3 Getting Your Best Face Now: The AcuFacial® Acupressure Facelift 34
4 What's Your Organ Type? Making Your Own Diagnosis 47
5 Puffy All over: Welcome to Your Kidneys 54
6 Bags and Sags: Portrait of a Spleen Face 83
7 Dry and Withered Skin: Nourishing the Lungs 112
8 Hot and Bothered: Calming the Heart 144
9 Wrinkles and Sunspots: Love the Liver 170
10 Feeding Your Face the Right Way 198
11 Skin Care Rituals for a Fit Face 208
12 The Perfect Match: Finding the Right Practitioner for You 223
Appendix: Key Acupressure Points 229
Posted March 19, 2013
I was so surprised to find that I not only found the exercises very easy to follow, I also as a result of the exercises felt so relaxed and calm.
I highly recommend this book for both men and women of all ages! Do start while you are young!
Posted January 13, 2013
No text was provided for this review.