Your Buddha Nature: Teachings on the Ten Perfections

Your Buddha Nature: Teachings on the Ten Perfections

by Jack Kornfield
     
 

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In 12 absorbing sessions, Kornfield introduces listeners to Buddhism's most basic foundation for mindful living: The Ten Perfections. These Perfections offer immediate answers to challenges faced in daily living. Kornfield presents listeners with meditations and mindfulness techniques to help them open to the higher qualities already rooted in their hearts.

Overview

In 12 absorbing sessions, Kornfield introduces listeners to Buddhism's most basic foundation for mindful living: The Ten Perfections. These Perfections offer immediate answers to challenges faced in daily living. Kornfield presents listeners with meditations and mindfulness techniques to help them open to the higher qualities already rooted in their hearts.

Product Details

ISBN-13:
9781564555731
Publisher:
Sounds True, Incorporated
Publication date:
01/28/1998
Edition description:
6 Cassettes
Product dimensions:
9.36(w) x 9.00(h) x 0.85(d)

Meet the Author

Jack Kornfield was trained as a Buddhist monk in Thailand, Burma, and India and has taught around the world since 1974. He also holds a Ph.D. in clinical psychology. He is a co-founder of the Insight Meditation Society and of the Spirit Rock Center. He lives in northern California.

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