Your Child's Fitness: Practical Advice for Parents

Your Child's Fitness: Practical Advice for Parents

by Kalish, Ronald Melvin Lawrence
     
 

Your Child's Fitness is the perfect book for parents who want solid advice and practical solutions for raising healthier and more active kids. This highly readable and useful book explains how to help children achieve proper levels of strength, endurance, body composition, and flexibility; meet the nutritional needs of children with realistic diet recommendations;… See more details below

Overview

Your Child's Fitness is the perfect book for parents who want solid advice and practical solutions for raising healthier and more active kids. This highly readable and useful book explains how to help children achieve proper levels of strength, endurance, body composition, and flexibility; meet the nutritional needs of children with realistic diet recommendations; become an advocate for effective physical education in your child's school; make the most of community sports programs to get your child involved in physical activity; and choose and work with a physician to keep your child healthy.

Product Details

ISBN-13:
9780873225403
Publisher:
Human Kinetics Publishers
Publication date:
10/28/1995
Pages:
181
Product dimensions:
6.00(w) x 9.01(h) x 0.52(d)

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