Your Diary of Gratitude

by Angie Plunkett

Overview

When you were a child, did you ever keep a diary? I guess that question was directed to the female readers. Don't really understand why, but keeping a diary usually interested little girls more than boys.

This seems to change, however, as boys mature and it becomes more commonplace for someone to keep a "journal." Interesting that the use of the word "journal" appeals more to a masculine interpretation when both words serve the same purpose.

Regardless, keeping a record of one's activities provides a useful history that can be extremely beneficial in plotting a course and planning for the future. No secret why that's true; knowing where we've been is a catalyst for where we need to go.

Most of us will write about newsy things happening in our daily lives and anecdotes that appeal to our personal sensibilities. We may track our school and business activities as well as our personal dates, appointments and schedules.

Okay, so what's the deal with "Your Diary of Gratitude" and what does it have to do with anything? Well, first off, if you grasp the concept of "like attracts like" then you're in a better place to understand how such a diary can affect your life.

Plus, it wouldn't do much good to write about a "Journal of Ingratitude", would it?

Grab hold of the premise that what you can perceive, you can acheive. Your idea becomes more powerful when you write it down. There truly is no sword more powerful than the pen - even in digital form.

So, if the idea of being, doing and having more appeals to you, then consider starting a "Your Diary of Gratitude" of your own. Why would you even look at a concept like this?

Three Things You Will Discover When You Do

1.Have a keepsake to share with your family.
2.Understand exactly how gratitude raises optimism, and
3.How to improve your relationships.

Sounds easy, doesn't it? Well, it really is. Once you get past all the unimportant stuff, "Your Diary of Gratitude" shows you everything you need to know to use gratitude to keep positive and moving forward.

Take a peek inside and you will find out everything you need to know:
- Learn why you should have a separate gratitude diary.
- Discover how gratitude improves connections with people.
- Answer the question, "When will I be happy?"
- Create powerful memories.
- And much more!

Product Details

BN ID:	2940149565320
Publisher:	Creaders Publishing
Publication date:	03/05/2014
Sold by:	Barnes & Noble
Format:	eBook
File size:	1 MB

About the Author

Angie Plunkett had been a typical stressed commuter for years. She had tried a few systems which were being promoted to reduce stress and build energy.
But, the one which worked best for her was making a diary of gratitude. It was also the simplest and very inexpensive to do.
Angie said,” I used to do a regular diary and was going to start with the New Year.”
“But, I thought it would be worth concentrating on positive things that I saw or experienced each day. It was fun to do.”
She said,” It also comforted me when I was sick for a couple of days to flick through the previous entries.”
Over the next few months, Angie started to notice that people were smiling more and wondered what was causing it. Her partner told her that he had noticed she seemed happier in the previous weeks and he guessed those people were reacting to that!
Angie said, “I thought about it and realized the diary was helping me to be more relaxed. And I was enjoying my conversations more too.”
Angie believes the her tips and research will help you to start using your own diary of gratitude to improve your self-confidence and enjoy every day a bit more.
Angie said,” You can use any sort of notebook you like or even make a file on your computer or portable device.”
“It’s easy, simple and effective. You just need to get started and my book makes that very easy for you!”