- Shopping Bag ( 0 items )
Ships from: Troy, MI
Usually ships in 1-2 business days
"Choice" is another key theme in Your Health Today. Emphasizing the importance of making informed health choices, this text demonstrates how these choices affect an individual’s health--for today and for a lifetime.
The brief version of Your Health Today contains five fewer chapters than the big book, but it still offers in-depth coverage of key topics such as nutrition and fitness and presents complete chapters on genetics, sleep, body image, and spirituality.