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In addition to applied assessments, the Your Health Today program includes a LearnSmart, an unparalleled adaptive learning program that diagnoses students’ knowledge of a subject, then creates an individualized learning path to help them master the concepts that they find most challenging. Additionally, the eBook for Your Health Today includes supplementary chapters on Complementary and Alternate Medicine, and Environmental issues for instructors who cover that content. Instructors can also assign videos from the College Health Report series and use them as a lecture-launcher or ice-breaker in class discussions.
1 Health in a Changing Society 2 Your Family Health History 3 Mental Health and Stress 4 Spirituality 5 Sleep 6 Nutrition 7 Fitness 8 Body Weight and Body Composition 9 Body Image 10 Alcohol and Tobacco 11 Drugs 12 Relationships and Sexual Health 13 Reproductive Choices 14 Infectious Diseases 15 Cardiovascular Health 16 Cancer 17 Injury and Violence Personal Health Portfolio Supplemental eBook chapters18 Complementary and Alternative Medicine19 Environmental Issues