"Your Home Fitness Program"

by Tason
     
 
Discover The Secrets To Creating Your Own Home Fitness Plan Without All The Expense of an outside gym!

Home Fitness Program!

Are you looking for a way to participate in a fitness program without all the cost of an outside gym or spa?

If so, you need to think about creating a fitness regime in your own home. Chances are you already have some

Overview

Discover The Secrets To Creating Your Own Home Fitness Plan Without All The Expense of an outside gym!

Home Fitness Program!

Are you looking for a way to participate in a fitness program without all the cost of an outside gym or spa?

If so, you need to think about creating a fitness regime in your own home. Chances are you already have some idea of what you would like to accomplish with your own home fitness program.

Here’s a little secret. Having your own home fitness program isn’t at all complicated. It just requires a little knowledge. I think you’ll see it’s much easier than you might think.

You just need some help learning the basics of how to set up your own program at home. You may think that you need to pay hundreds of dollars to visit a fancy gym or spa but nothing could be further from the truth.

All you really need is some direction from the right sources to accomplish your fitness goals and our “Home Fitness Program” is just what you need.

First is a sincere discussion of motivation as well as how to be consistent when working out at home. It’s important to remain focused and there are steps you can take to do just that.

Do you have any idea what you should be targeting specifically for your own body type and size? You will learn that as well as all the following:

Ø Basics of Fitness
Ø Resistance Training
Ø How to Combat Fatigue
Ø Walking Costs Nothing
Ø Beginner Fitness Program
Ø Intermediate Fitness Program
Ø Advanced Fitness Program
Ø Workout Gear
Ø Exercise Guide
Ø Fitness and Nutrition
Ø Exercise and Your Health
Ø Sport Training
Ø Inexpensive Equipment

Each chapter includes detailed descriptions of each exercise as well as what to do if weight loss/gain is the goal.

“Home Fitness Program” is a comprehensive turnkey approach to getting started with your own home fitness program that you will ever find.

Sure, there are hundreds of weight loss programs and tons of fitness gurus who want to sell you expensive cds, dvds, and equipment.

The difference with “Home Fitness Program” is the nominal fee and you get so much for so little!

The hardest part of creating a healthier life is getting started. You deserve to live a healthy lifestyle without the added expense of fancy spas and memberships. “Home Fitness Program” will give you what you need at a reasonable rate.

Download your copy of "Your Home Fitness Program" now and begin your new healthy life! You’ll be glad you did.

Product Details

ISBN-13:
2940012278944
Publisher:
Michelle Tason
Publication date:
03/17/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
27 KB

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