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Your Perfect Right: Assertiveness and Equality in Your Life and Relationships

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Overview

All-new edition of the most widely recommended assertiveness training book helps readers develop more effective self-expression with detailed procedures, examples, stories and exercises. The ninth edition has been completely revised and updated to include new material on assertive expression in email and social networks, what to do when assertiveness doesn't work, anger expression, persistence, treatments for social anxiety, giving and receiving criticism, facial expression research, social intelligence, personal...
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Overview

All-new edition of the most widely recommended assertiveness training book helps readers develop more effective self-expression with detailed procedures, examples, stories and exercises. The ninth edition has been completely revised and updated to include new material on assertive expression in email and social networks, what to do when assertiveness doesn't work, anger expression, persistence, treatments for social anxiety, giving and receiving criticism, facial expression research, social intelligence, personal boundaries, components of assertive behavior, recent brain research. Not another "me-first" book - It's all about equal-relationship assertiveness.
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Editorial Reviews

The Authoritative Guide to Self-Help Books
5-Star Highly Recommended rating in the national survey... Some mental health professionals call [it} 'the assertiveness bible,' they think so highly of it... this is an excellent self-help book.
The Los Angeles Times
...filled with a wealth of examples on how to cope with everyday situations... counters feelings of futility.
USA Today
The assertiveness bible; helps the non-assertive speak up and the aggressive tone down.
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Product Details

  • ISBN-13: 9781886230859
  • Publisher: Impact Publishers, Incorporated
  • Publication date: 5/21/2008
  • Edition number: 9
  • Pages: 312
  • Sales rank: 62,372
  • Product dimensions: 6.00 (w) x 8.90 (h) x 0.70 (d)

Meet the Author

Robert E. Alberti, Ph.D., is a psychologist, editor, consultant, Fellow of the American Psychological Association, and Clinical Member of the American Association for Marriage and Family Therapy.

Michael L. Emmons, Ph.D., is a psychologist in private practice and consultant to educational, government and business organizations.
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Customer Reviews

Average Rating 4
( 7 )
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Sort by: Showing all of 7 Customer Reviews
  • Posted June 7, 2012

    Highly Recommended

    A very logical approach to deal with emotional issues

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