Your Pregnancy Quick Guide to Nutrition and Weight Management: Eveything You Need to Know about Eating Right and Staying Fit During Your Pregnancy

Your Pregnancy Quick Guide to Nutrition and Weight Management: Eveything You Need to Know about Eating Right and Staying Fit During Your Pregnancy

by Glade Curtis, Judith Schuler
     
 

* Sample meal plans for pregnancy, as well as breastfeeding and bottle feeding mothers* Advice on managing special needs: from cravings to morning sickness* Cooking tips for safe and nutritious meals and snacks* Information on food groups, serving sizes, and suggestions for eating wisely

Overview

* Sample meal plans for pregnancy, as well as breastfeeding and bottle feeding mothers* Advice on managing special needs: from cravings to morning sickness* Cooking tips for safe and nutritious meals and snacks* Information on food groups, serving sizes, and suggestions for eating wisely

Product Details

ISBN-13:
9780738209548
Publisher:
Da Capo Press
Publication date:
06/28/2004
Pages:
150
Product dimensions:
5.12(w) x 7.02(h) x 0.40(d)

Meet the Author

Glade B. Curtis, M.D., M.P.H., is board-certified by the American College of Obstetricians and Gynecologists, and the father of five. He lives in Utah. Judith Schuler, M.S., has worked and cowritten books with Dr. Curtis for more than twenty years. Ms. Schuler divides her time between homes in Wyoming and Arizona.

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