Your Present: A Guided Imagery Meditation for Physical and Spiritual Wellness

Overview

In a world that often seems to spin too fast, here’s a gentle path to a quiet place. The warm, award-winning narration carries you effortlessly along a gentle journey to renewal...and hope. Listeners enjoy Your Present: A Half-Hour of Peace again and again and each time the voyage changes, providing either an oasis from a busy day, or a prelude to deep, restful sleep.

Mantell has designed a uniquely personal experience. Susie Mantell’s award-winning, Your Present: A Half-Hour of...

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Overview

In a world that often seems to spin too fast, here’s a gentle path to a quiet place. The warm, award-winning narration carries you effortlessly along a gentle journey to renewal...and hope. Listeners enjoy Your Present: A Half-Hour of Peace again and again and each time the voyage changes, providing either an oasis from a busy day, or a prelude to deep, restful sleep.

Mantell has designed a uniquely personal experience. Susie Mantell’s award-winning, Your Present: A Half-Hour of Peace is relieving stress from Singapore to South Africa, taking the worry out of how to clear the mind and immerse oneself in the present moment. Your Present: A Half-Hour of Peace is a powerful, affordable, drug-free relief, clinically approved in distinguished medical centers nationwide. Author, Susie Mantell is a woman with a gift. (Several, actually.) She kind of sparkles. And with a voice that has been described as “liquid”, you can understand why people always enjoy listening to what Susie has to say. Now everyone can, listening to Your Present: A Half-Hour of Peace.

The advent of phone, fax, Fedex, microwaves, 7-day, 24 hr. and “instant” everything has created a society working harder, longer, faster. The resulting sleep deprivation is a serious problem for many, never really feeling they’ve restored the system. That’s why Mantell created Your Present... Her work in mind-body wellness has led her to examine purpose and meaning in all our lives. Interestingly, busy people who take time to meditate tend to experience enhanced clarity, renewed focus and inner calm. One half-hour of meditation can actually add 2 to 3 hours of productivity to a hectic day. Susie Mantell facilitates that process with Your Present: A Half-Hour of Peace.

The 36 minute guided narration for healing relaxation and personal wellness is a Beautifully Packaged Gift For Stressed- Out Execs...Maxed-Out Moms...You!

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Editorial Reviews

Library Journal
Mantell has produced an excellent program for the person who wants exposure to the benefits of guided imagery meditation. The author does not explain anything about the techniques she is using; she obviously expects that some skeptics or novices will need some assurances concerning what they will be doing, and she offers them. For the most part, though, she assumes that the listener is willing to take the plunge and quickly moves into the meditation. Mantell effectively uses her voice, pacing, musical selection, and noninvasive terminology to help the audience achieve a state of relaxation. Further, she takes the listeners deeper into the process to show them how they can achieve a more positive and healthy life as they move out of meditation and into the world. Highly recommended for any library needing a good basic "how to" guide; public and hospital libraries may be particularly interested.--Kathleen Sullivan, Phoenix P.L. Copyright 2000 Cahners Business Information.
Billboard
For the stress of modern life... a wonderful way to relax. Warm...soothing.
Ladies Home Journal
Great, healthy gift! Soothing voice and blissful music!
Linda Castrone
Susie Mantell’s voice surrounds nerve endings like salve... Don’t ask how. It just does. Here’s help for back spasms, headaches, sleeplessness...you name it!
Los Angeles Times (Health Section)
Is your greatest wish for peace on earth? Mantell takes listeners on a gentle journey...effortlessly floating worries and stress away.
Weight Watchers Magazine
For anyone who leads a particularly stress-filled life. Peaceful imagery gently guides listeners into a calm, meditative state.
Internet Bookwatch
Your Present: A Half-Hour of Peace offers the listener a gentle journey to personal renewal as they enjoy the soothing relief and soft relaxation of Susie Mantell's warmly soothing narration. Your Present: A Half-Hour of Peace is the ideal CD for helping us to slow down, sit back, let go, and experience relief from the pressures and stresses of modern life through a wonderfully guided imagery meditation specifically designed for physical and spiritual wellness.
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Product Details

  • ISBN-13: 9780965072403
  • Publisher: Relax Intuit LLC
  • Publication date: 7/28/1996
  • Format: Cassette
  • Product dimensions: 4.06 (w) x 7.18 (h) x 0.69 (d)

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Sort by: Showing all of 4 Customer Reviews
  • Anonymous

    Posted August 16, 2002

    We recommend this Tape

    After listening to and reviewing this material, we KNOW it is an excellent resource and helpful tool for those with chronic health considerations, a real break from stresses it can cause. Helpful not only for the person with health conditions, but also a break from stress for family and caretakers. You will take the time to relax and de-stress often, using this tool. It should be required.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 23, 2000

    Your Present: A Guided Imagery Meditation for Physical and Spiritual Wellness: A Half-Hour of Peace

    I first heard this tape while I was living a highly stressful life working for a company in Japan. I received it as a gift from a friend, and it was something I truly needed. We make so much time for stress in our lives, but rarely do we say, 'I deserve 30 minutes of relaxation. CONSCIOUS Relaxation.' This tape takes you where no mere slumber can - heightened awareness of your own organic existence. I recommend you use it daily or every other day, for at least five sessions, without asking yourself why or how you think it should work. The answer to those questions will come naturally after having used it. And then you will simply want to use it more. It may be difficult for some people (i.e., myself) to get into the right mood for something like this. It takes a little practice and an open heart and mind. So do away with any skepticism you may have, try it for a week or two, and if you can't Realax... Intuit yourself, send me an e-mail and flame me. I am sure you'll find it worth it. Five stars!

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  • Anonymous

    Posted March 23, 2000

    Your Present: A Guided Imagery Meditation for Physical and Spiritual Wellness: A Half-Hour of Peace

    I was given a copy of this wonderful tape as a gift several years ago...and it was indeed the perfect present then...and still is. I have now listened to it literally hundreds of times and know that I will never get tired of it. Every time I start to feel overwhelmed by life...due to the stresses of being a parent, running a complicated business, etc....I remember that the BEST thing I can possibly do is to get this tape out and put it right on. And whenever I do, within moments I start to relax, and feel so much better. Susie Mantell's voice is so incredibly soothing and beautiful...and the soft background tones that she uses also make me feel like I am letting go and entering into a whole other realm, where I can relax and just begin to unwind. Everything she says, too, is just exactly what I need to hear in any given moment...it is so tremendously affirmative, just like a wonderul, dear friend there to be of total comfort and support. I truly believe that EVERYONE should have a copy of this marvelous tape, becase we all have so many challenges to deal with these days,and we all need something like this to help soothe us into a better state of mind ...every day. I have listened to this tape more than any other one that I own (and I have quite a collection of tapes, so that says a whole lot !) I recommend it as the perfect gift for yourself and for everyone you know... there isn't anyone who won't appreciate it and listen to it time and again. I am just so grateful that Susuie created this tape, and I really do hope that she's planning to create more like it. ( And a book to go with it would be just great, too.) THANKS, SUSIE, for making such a wonderful gift available for all of us !

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  • Anonymous

    Posted March 23, 2000

    Your Present: A Guided Imagery Meditation for Physical and Spiritual Wellness: A Half-Hour of Peace

    I have really been struck by how much relief this tape has brought me - not just the first time I listened to it, but each time. This has impressed me because I have listened to all sorts of other 'relaxation' tapes before and, while they've been somewhat helpful, I never really was as transported into a completely new mood as I have been when I listen to Your Present. There's something unique about Susie Mantell's voice that I really bond with. Her tone is so reassuring - it makes me feel like everything really IS going to be ok, even when none of the things I'm stressed about have changed! This tape really shows you how a changed in attitude or point of view can be everything! My favorite time to listen to Your Present is on a long plane, train or bus ride. It really helps to make the time pass in a relaxed way. And if I'm in a plane and there's turbulence, it really helps to calm me down. My second favorite time to listen to it in bed before going to sleep - really helps me drift off. Thanks, Susie Mantell, for creating something so soothing and helpful.

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