Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy

Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy

by Susie Mantell

Narrated by Susie Mantell

Unabridged — 1 hours, 19 minutes

Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy

Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy

by Susie Mantell

Narrated by Susie Mantell

Unabridged — 1 hours, 19 minutes

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Overview

Praise for Your Present: A Half-Hour of Peace (1st Edition): "BEST AUDIOS AWARD" - Publishers Weekly, "HIGHLY RECOMMENDED" - Library Journal, "BEST ORIGINAL WORK FINALIST" - Audie Awards With a voice described as "liquid," award-winning author and stress relief expert Susie Mantell has now created 3 uniquely soothing guided meditations. In this Revised and Expanded 2nd Edition, adding to her award-winning "Your Present: A Half-Hour of Peace" meditation, Mantell's new, exquisitely narrated "Sleep Easy Now" carries listeners into soft, effortless sleep, soothing stress, worry, depression and pain. Pressed for time? Like an easy chair, her "10-Minute Brain Vacation," helps listeners relax, replenish and re-energize - in 10 minutes flat! As a bonus, Mantell shares "30+ Quicktips & Simple Soothers to Reduce Your Day-to-Day Stress." Many fans who re-order for gift-giving ask if Mantell will be creating more soothing guided meditations. Now she has!

Editorial Reviews

From the Publisher

In Praise of Your Present: A Half-Hour of Peace:

"2021 BEST AUDIOBOOKS -Nonfiction" The Ben Franklin Award
"BEST AUDIOS AWARD"Publishers Weekly (1st Edition)
"HIGHLY RECOMMENDED" Library Journal (1st Edition)
"BEST ORIGINAL WORK FINALIST" Audie Awards (1st Edition)

Author Seen on ABC, CBS, NBC TV

"Mantell takes listeners on a gentle journey... floating worries and stress away." —The Los Angeles Times Health Section



"Excellent... very effective. One is carried along into the state of relaxation that is so beneficial." —Daniel G. Miller, M.D., President, Strang Cancer Prevention Center




"Susie Mantell’s voice surrounds nerve endings like salve. Don’t ask how. It just does." —The Rocky Mountain News


"Soothing voice and peaceful imagery gently guide listeners into a calm, meditative state." —Weight Watchers Magazine


"Great corporate gift! I highly recommend Susie and her unique gifts." —Remington Products Personal Care Division, Ann T. Buivid, President


"For anyone tense from the stress of modern life... warm, soothing, wonderful..." —Billboard


"Superb relaxation narration... well made to facilitate any comprehensive pain program." —John D. Loeser M.D., Professor of Neurosurgery & Anesthesiology, American Pain Society,

APRIL 2020 - AudioFile

Reclaim peace with stress relief expert Susie Mantell's revision of her award-winning guided meditations. Listen to her exquisite descriptions, which will melt away tension in the body and soothe the busy mind with step-by-step visualizations and breathing instructions. She gives two meditations, complete with mesmerizing music to relax the brain, one 10 minutes and one 30 minutes, both designed to bring peace and tranquility to the listener. For those who need help falling asleep, Mantell delivers a 20-minute meditation that serves as a lullaby for the soul and offers suggestions on how to achieve calmness. Her tender and velvety vocals mixed with instrumental music accomplish a transformative and powerful collection of meditations for those struggling with anxiety and insomnia, and those who want to achieve more peace. D.Z. © AudioFile 2020, Portland, Maine

Product Details

BN ID: 2940177277929
Publisher: Relax Intuit LLC
Publication date: 04/07/2020
Edition description: Unabridged
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