Yummidy!: A Low Carb Guide and Meatless Cook Book

Overview

Dietary sugars and starches are a leading cause of obesity, diabetes and heart disease. Controlling carbohydrate intake offers the best prevention while also helping mood, energy levels, cravings and pain. If you have failed using low carb before, ask yourself why?

By understanding the addictive nature of sugars and starches, you will have the key to beating them. Learn why a low fat, high starch diet works against basic physiology. See what foods and recipes, that you may have ...

See more details below
Paperback
$11.65
BN.com price
(Save 10%)$12.95 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (Paperback)
  • All (7) from $5.94   
  • New (5) from $8.67   
  • Used (2) from $5.94   
Sending request ...

Overview

Dietary sugars and starches are a leading cause of obesity, diabetes and heart disease. Controlling carbohydrate intake offers the best prevention while also helping mood, energy levels, cravings and pain. If you have failed using low carb before, ask yourself why?

By understanding the addictive nature of sugars and starches, you will have the key to beating them. Learn why a low fat, high starch diet works against basic physiology. See what foods and recipes, that you may have considered low carb, are keeping the flame of addiction lit. Discover snacks and desserts that will help make the low carb lifestyle easy.
Take control of your health and the related costs to you and the country. Feel better, look better and live longer with low carb success.

· Low carb from a Certified Nutritionists point of view

· Help for overweight kids and adults

· Control appetite and cravings

· Reduce inflammation

· Reverse Type II Diabetes and heart disease

· Reduce arthritis pain

· Eliminate Acid Reflux and manage stress

· Improve Premenstrual and Menopausal symptoms

Written by two people who enjoy their health and love to eat.

Read More Show Less

Product Details

  • ISBN-13: 9780595359851
  • Publisher: AuthorHouse
  • Publication date: 8/28/2005
  • Pages: 128
  • Sales rank: 974,353
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.30 (d)

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted October 23, 2005

    Low carb is the way to go

    If you ever wondered how low carb works and why it's important......read this book. Has the best dessert and snack recipes.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)