- Shopping Bag ( 0 items )
Posted November 23, 2010
THis book will help anyone who struggles with their weight. The mindful way to eating will allow you to enjoy your food more and eat less of it- a recipe for weight loss and health. It is a holistic approach to changing HOW me eat, and changing our lives in the process. And for those who need more guidance, check out the online course! Here's to mindful eating!!Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted September 25, 2010
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