Zen Driving

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Overview

Be a Buddha behind the wheel of your automobile.

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Zen Driving

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More About This Book

Overview

Be a Buddha behind the wheel of your automobile.

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Editorial Reviews

WomanSource Catalog & Review: Tools for Connecting the Community for Women
Driving can be a wonderfully relaxing experience if you're out for a drive in the country on a beautiful Sunday afternoon. It can also be an incredibly stressful experience if you're inching through traffic, late for an important appointment, and the idiot in front of you keeps slamming on his brakes for no apparent reason. The purpose of Zen Driving is to teach you to make every driving experience as effortless and enjoyable as that Sunday drive. Strange as it may sound, when you are truly relaxed and aware, you become a much safer driver, reacting quickly and smoothly to other drivers. Learning to see your daily commute as an opportunity for stress-reduction may be one of the nicest things you can do for yourself.
—FGP
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Product Details

  • ISBN-13: 9780345353504
  • Publisher: Random House Publishing Group
  • Publication date: 6/28/1988
  • Edition description: 1st ed
  • Pages: 164
  • Sales rank: 1,244,021
  • Product dimensions: 5.50 (w) x 8.50 (h) x 0.50 (d)

Table of Contents

Introduction 3
1 Friendly Persuasion: The Theory of Zen and Zen Driving 5
2 How to Use It: Moving Meditation 29
3 The Beginning Driver 75
4 The Fear of Death In a Random World 107
5 On the Road as a Zen Driver 139
Epilogue 163
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