Zen Macrobiotics for Americans: A Practical and Delicious Approach to Eating Right for Better Health, Natural Balance & Less Stress

Zen Macrobiotics for Americans: A Practical and Delicious Approach to Eating Right for Better Health, Natural Balance & Less Stress

by Roger Mason
     
 

Zen Macrobiotics for Americans makes healthy eating fun and delicious. Expanding upon the Japanese macrobiotic tradition, this book offers a diet that is not only fun, creative, and less restrictive but also very tasty and effective. Learn about the healthiest foods to eat, foods to avoid, and the right supplements for you. A balanced diet can be the most

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Overview

Zen Macrobiotics for Americans makes healthy eating fun and delicious. Expanding upon the Japanese macrobiotic tradition, this book offers a diet that is not only fun, creative, and less restrictive but also very tasty and effective. Learn about the healthiest foods to eat, foods to avoid, and the right supplements for you. A balanced diet can be the most powerful healer.

Product Details

ISBN-13:
9781884820700
Publisher:
Square One Publishers
Publication date:
09/28/2002
Pages:
94
Product dimensions:
6.00(w) x 9.00(h) x 0.25(d)

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