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Title: Lower Your Blood Pressure: A 21-Day DASH Diet Meal Plan to Decrease Blood Pressure Naturally, Author: Jennifer Koslo PhD RDN CSSD
Title: The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence, Author: Leanne Vogel Read an excerpt of this book!
Title: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting, Author: Jason Fung Read an excerpt of this book!
Title: The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success, Author: Rockridge Press Read an excerpt of this book!
Title: Low Carb Diet for Beginners:Essential Low Carb Recipes to Start Losing Weight, Author: Mendocino Press Read an excerpt of this book!
Title: The DASH Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes, Author: John Chatham Read an excerpt of this book!
Title: The Low Carb Cookbook & Weight Loss Plan: 21 Days to Cut Carbs and Burn Fat with a Ketogenic Diet, Author: Pamela Ellgen Read an excerpt of this book!
Title: Fix-It and Forget-It Slow Cooker Diabetic Cookbook: 550 Slow Cooker Favorites--to Include Everyone, Author: Phyllis Good Read an excerpt of this book!
Title: The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans, Author: Maria Emmerich Read an excerpt of this book!
Title: The Complete DASH Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy, Author: Jennifer Koslo Read an excerpt of this book!
Title: The Egg Cookbook: The Creative Farm-to-Table Guide to Cooking Fresh Eggs, Author: Healdsburg Press Read an excerpt of this book!
Title: The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go, Author: Toby Amidor Read an excerpt of this book!
Title: Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue, Author: Kathleen Standafer Read an excerpt of this book!
Title: The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods, Author: Karen Frazier Read an excerpt of this book!
Title: Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health, Author: James Colquhoun Read an excerpt of this book!
Title: Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution, Author: Michelle Hogan Read an excerpt of this book!
Title: The Big 10 Paleo Spiralizer Cookbook: 10 Vegetables to Noodle, 100 Healthy Spiralizer Recipes, 300 Variations, Author: Megan Flynn Peterson Read an excerpt of this book!
Title: Quinoa: The Everyday Superfood: 150 Gluten-Free Recipes to Delight Every Kind of Eater, Author: Sonoma Press Read an excerpt of this book!
Title: Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight, Author: Maria Emmerich Read an excerpt of this book!
Title: Salads That Inspire: A Cookbook of Creative Salads, Author: Rockridge Press Read an excerpt of this book!

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