Best Books of 2020
Title: Breath: The New Science of a Lost Art, Author: James Nestor
Title: Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond, Author: Stacy T. Sims PhD
Title: ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life, Author: Stacy T. Sims PhD
Title: Kama Sutra Workout: Work Hard, Play Harder with 300 Sensual Sexercises, Author: DK
Title: Younger Next Year: Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond, Author: Henry S. Lodge
Title: Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good, Author: Will Harlow MSc
Title: Forever Strong: A New, Science-Based Strategy for Aging Well, Author: Gabrielle Lyon
Title: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen, Author: Christopher McDougall
Title: Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home, Author: Lynn Lehmkuhl
Title: The First Forty Days: The Essential Art of Nourishing the New Mother, Author: Heng Ou
Title: The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised, Author: Arnold Schwarzenegger
Title: BodyMinder: Workout & Exercise Journal, Author: F. E. Wilkins
Title: The Art of Learning: An Inner Journey to Optimal Performance, Author: Josh Waitzkin
Title: A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting, Author: Casey Johnston Pre-Order Now
Title: Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Author: Kelly Starrett
Title: The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman, Author: Timothy Ferriss
Title: Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility, Author: Leada Malek
Title: Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks, Author: Caroline Idiens Pre-Order Now
Title: Science of Strength Training: Understand the anatomy and physiology to transform your body, Author: Austin Current
Title: The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!, Author: Adam Campbell

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