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Title: The DASH Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes, Author: John Chatham Read an excerpt of this book!
Title: The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success, Author: Rockridge Press Read an excerpt of this book!
Title: 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!, Author: JJ Smith Read an excerpt of this book!
Title: Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--and Your Waistline--and Drop the Weight for Good, Author: Steven R. Gundry Read an excerpt of this book!
Title: Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life, Author: Dr. Caroline Leaf Read an excerpt of this book!
Title: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting, Author: Jason Fung Read an excerpt of this book!
Title: The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence, Author: Leanne Vogel Read an excerpt of this book!
Title: Dawn Light: Dancing with Cranes and Other Ways to Start the Day, Author: Diane Ackerman Read an excerpt of this book!
Title: Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, Author: Eric Westman Read an excerpt of this book!
Title: Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, Author: Izabella Wentz Read an excerpt of this book!
Title: The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans, Author: Maria Emmerich Read an excerpt of this book!
Title: Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing, Author: Althea Press Read an excerpt of this book!
Title: 8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power, Author: Andrew Weil Read an excerpt of this book!
Title: Clean - Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself, Author: Alejandro Junger Read an excerpt of this book!
Title: The Blue Zones Solution: Eating and Living Like the World's Healthiest People, Author: Dan Buettner Read an excerpt of this book!
Title: The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman, Author: Timothy Ferriss Read an excerpt of this book!
Title: Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation, Author: Calistoga Press Read an excerpt of this book!
Title: Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight, Author: Maria Emmerich Read an excerpt of this book!
Title: Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health, Author: Alejandro Junger Read an excerpt of this book!
Title: Fermentation for Beginners: The Step-by-Step Guide to Fermentation and Probiotic Foods, Author: Drakes Press Read an excerpt of this book!

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