Title: Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present, Author: Nick Trenton
Title: An Unquiet Mind: A Memoir of Moods and Madness, Author: Kay Redfield Jamison
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Title: NeuroTribes: The Legacy of Autism and the Future of Neurodiversity, Author: Steve Silberman
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