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Title: The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage, Author: Kelly McGonigal
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The Joy of Movement: How…
by Kelly McGonigal
eBook $9.99
Title: Forever Strong: A New, Science-Based Strategy for Aging Well, Author: Gabrielle Lyon
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Forever Strong: A New, Science…
by Gabrielle Lyon
eBook $14.99
Title: The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman, Author: Timothy Ferriss
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The 4-Hour Body: An Uncommon…
by Timothy Ferriss
eBook $14.99
Title: Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle, Author: Karl Knopf
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Stretching for 50+: A…
by Karl Knopf
eBook $8.49 $11.99 Current price is $8.49, Original price is $11.99.
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Title: 10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina, Author: Ed Deboo
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10-Minute Strength Training…
by Ed Deboo
Explore Series
eBook $8.49 $9.99 Current price is $8.49, Original price is $9.99.
Title: Whole Motion: Training Your Brain and Body for Optimal Health, Author: Derek Beres
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Whole Motion: Training Your…
by Derek Beres
eBook $22.99
Title: Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home, Author: Maria Mankin
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Pajama Pilates: 40 Exercises…
by Maria Mankin, Maja Tomljanovic
eBook $9.49 $12.99 Current price is $9.49, Original price is $12.99.
Best Books of 2020
Title: Breath: The New Science of a Lost Art, Author: James Nestor
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Breath: The New Science of a…
by James Nestor
eBook $16.99
Title: Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health, Author: Cody Sipe
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Quick Functional Exercises for…
by Cody Sipe
eBook $12.99
Title: Chakras in Yoga Meditation and Stress Relief, Author: Lisa Shea
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Chakras in Yoga Meditation and…
by Lisa Shea
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Title: How to Meditate, Author: Eknath Easwaran
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How to Meditate
by Eknath Easwaran
#1 in Series
eBook FREE
Title: Strength Training for Seniors: Increase your Balance, Stability, and Stamina to Rewind the Aging Process, Author: Paige Waehner
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Strength Training for Seniors:…
by Paige Waehner
eBook $12.99
Title: Move Without Pain, Author: Martha Peterson
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Move Without Pain
by Martha Peterson
eBook $9.99 $17.99 Current price is $9.99, Original price is $17.99.
Title: Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond, Author: Stacy T. Sims PhD
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Next Level: Your Guide to…
by Stacy T. Sims PhD, Selene Yeager
eBook $12.99
Title: Fit over 50: Make Simple Choices Today for a Healthier, Happier You, Author: Walt Larimore
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Fit over 50: Make Simple…
by Walt Larimore, Phillip Bishop
eBook $9.99 $14.99 Current price is $9.99, Original price is $14.99.
Title: 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time, Author: Annabel Abbs-Streets
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52 Ways to Walk: The…
by Annabel Abbs-Streets
eBook $7.99
Title: Move: How the New Science of Body Movement Can Set Your Mind Free, Author: Caroline Williams
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Move: How the New Science of…
by Caroline Williams
eBook $19.99
Title: Kettlebells for 50+: Safe and Customized Programs for Building & Toning Every Muscle, Author: Karl Knopf
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Kettlebells for 50+: Safe and…
by Karl Knopf
eBook $2.99
Title: Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries, Author: Karl Knopf
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Healthy Shoulder Handbook: 100…
by Karl Knopf
eBook $11.49 $14.99 Current price is $11.49, Original price is $14.99.
Title: The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance, Author: Tom Brady
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The TB12 Method: How to…
by Tom Brady
eBook $15.99

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