The Yoga Bible

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by Christina Brown



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Product Details

ISBN-13: 9781582972428
Publisher: F+W Media
Publication date: 05/29/2003
Pages: 400
Sales rank: 41,304
Product dimensions: 6.46(w) x 5.52(h) x 1.05(d)

About the Author

Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts workshops on Ayurveda and Anti-Aging Facial Yoga.

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The Yoga Bible : The Definitive Guide to Yoga Postures 4 out of 5 based on 0 ratings. 5 reviews.
Guest More than 1 year ago
I bought my first copy of this book when I was relatively new to the practice of yoga. Now that I am an instructor, I have purchased many copies of this book for others who are new to yoga. The Yoga Bible is the best book for beginners to find a posture, learn its correct name, and review the proper body positioning. While the book is especially valuable for beginners, it is also very useful for those with more experience who want a quick review. It is organized well and has very good pictures.
TheLibraryhag on LibraryThing 7 months ago
I love this book of yoga postures. I finally bought my own copy instead of checking it out of the library. It gives basic and advanced forms. List complimentary postures and adaptations. This book would be a 5 if it was spiral bound.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
moe-rosie More than 1 year ago
great book