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About the Author
ARIELLE SCHWARTZ, PHD is a licensed clinical psychologist, EMDR therapy consultant, and certified yoga instructor with a private practice in Boulder, Colorado. She earned her masters in somatic psychology through Naropa University and her doctorate in clinical psychology at Fielding Graduate University. Her strength-based approach to psychotherapy is called Resilience Informed Therapy, which integrates a mind-body approach to healing. She is a core teacher with the Maiberger Institute, offering therapist trainings in EMDR therapy and somatic psychology. She specializes in PTSD, complex PTSD, grief and loss, resilience in child development, therapeutic yoga, and healing chronic pain and illness. She believes all people deserve to be empowered by knowledge and is dedicated to offering informational mental health and wellness updates through her heartfelt community presentations, social media presence, and blog.
Table of Contents
Chapter 1 Understanding Trauma 15
Chapter 2 Treating Complex PTSD 41
Chapter 3 Renee's Story: Healing Avoidance Symptoms 71
Chapter 4 Daniel's Story: Healing Invasive Symptoms 95
Chapter 5 Kathy's Story: Healing Depressive Symptoms 127
Chapter 6 Supporting Long-Term Growth 153