The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

by Arielle Schwartz PhD, Jim Knipe PhD (Foreword by)



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Product Details

ISBN-13: 9781623158248
Publisher: Callisto Media
Publication date: 01/10/2017
Pages: 190
Sales rank: 33,792
Product dimensions: 7.50(w) x 9.10(h) x 0.60(d)

About the Author

ARIELLE SCHWARTZ, PHD is a licensed clinical psychologist, EMDR therapy consultant, and certified yoga instructor with a private practice in Boulder, Colorado. She earned her masters in somatic psychology through Naropa University and her doctorate in clinical psychology at Fielding Graduate University. Her strength-based approach to psychotherapy is called Resilience Informed Therapy, which integrates a mind-body approach to healing. She is a core teacher with the Maiberger Institute, offering therapist trainings in EMDR therapy and somatic psychology. She specializes in PTSD, complex PTSD, grief and loss, resilience in child development, therapeutic yoga, and healing chronic pain and illness. She believes all people deserve to be empowered by knowledge and is dedicated to offering informational mental health and wellness updates through her heartfelt community presentations, social media presence, and blog.

Table of Contents

Foreword 9

Introduction 11

Chapter 1 Understanding Trauma 15

Chapter 2 Treating Complex PTSD 41

Chapter 3 Renee's Story: Healing Avoidance Symptoms 71

Chapter 4 Daniel's Story: Healing Invasive Symptoms 95

Chapter 5 Kathy's Story: Healing Depressive Symptoms 127

Chapter 6 Supporting Long-Term Growth 153

Glossary 166

Resources 170

References 174

Index 180

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