The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

4.1 8 5 1
by Susan Edmiston, Leonard Scheff

Paperback

$1.99
$1.99

Condition: Acceptable

Sold by ThriftBooks - Yankee Clipper

Seller since 2009

Seller Rating

Seller Comments:

A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less.

Ships from: Saint Louis, MO

Usually ships in 1-2 business days

Back to Product Details

Product Details

ISBN-13: 9780761158158
Publisher: Workman Publishing Company, Inc.
Publication date: 06/24/2010
Pages: 197
Sales rank: 200,159
Product dimensions: 5.00(w) x 6.90(h) x 0.80(d)

About the Author

Susan Edmiston, a former editor at Redbook and Glamour, writes for New York, The New York Times Magazine and Book Review, Esquire, The San Francisco Chronicle, and Women's Day. She lives in Berkeley, California. 



Leonard Scheff, a successful trial lawyer in Tucson, Arizona, is also a practicing Buddhist who, for the last fifteen years, has conducted seminars on managing anger.

Table of Contents

Introduction 1

Chapter 1 A New Approach to Dealing with Anger 11

Chapter 2 A First Look at Anger How does it Feel? 28

Chapter 3 The Cause of Anger An Unmet Demand 39

Chapter 4 The Cost of Anger Who Pays? 54

Chapter 5 Anger and Awareness Who Me Angry? 70

Chapter 6 Pride, Honor, and Other Buttons Our Sore Spots 88

Chapter 7 Giving and Receiving Shifting the Emotional Balance 102

Chapter 8 The Mythology of Happiness Do we Really Know What's Good for Us? 116

Chapter 9 Unshakeable Calm Dealing with the Anger of Others 130

Chapter 10 To Be or Not to Be Angry You have a Choice 149

Chapter 11 Transforming Anger into Compassion Wielding the Flame of Fury 161

Chapter 12 Coming to a Conclusion What Happens When we Give Up Anger? 185

Further Reading 195

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

The Cow in the Parking Lot: A Zen Approach to Overcoming Anger 4.1 out of 5 based on 0 ratings. 8 reviews.
nhr3bookcrazyNR More than 1 year ago
LOVED THIS BOOK! I've recommended it to others. And have already re-read it once - and plan on doing so again and again. It's got a wealth of wonderful ideas in a small (and powerful) book!
VelvetHarmony More than 1 year ago
It made sense to me and works
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago