Walk Yourself Well: Eliminate Back Pain, Neck, Shoulder, Knee, Hip, Ankle, and Other Structural Pain Forever

5.0 1 5 1
by Sherry Brourman P.T., Randy Rodman (With)

Paperback

$13.46
$13.46

Condition: New

Sold by MovieMars

Seller since 2010

Seller Rating

Seller Comments:

BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!

Ships from: Elk Grove Village, IL

Usually ships in 1-2 business days

View More Purchase Options

Product Details

ISBN-13: 9780974779119
Publisher: Sherry Brourman Physical Therapy
Publication date: 01/28/1998
Pages: 312
Sales rank: 1,015,571
Product dimensions: 5.80(w) x 8.90(h) x 0.80(d)

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

Walk Yourself Well: Eliminate Back Pain, Neck, Shoulder, Knee, Hip, Ankle, and Other Structural Pain Forever 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I have had sore knees and back pain for years. My husband once commented that I had a heavy walk, particularly when walking in mules or high heels, but I didn't realize the long term damage that this would do to my back and knees. This book showed me how to analyze my gait, correct my gait to put less pressure on my back and knees, and stretch and strengthen the muscles needed to walk correctly. I have recommended this book to everyone I know who has had or has back problems.