Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

by Ben Greenfield

$59.63 $64.95 Save 8% Current price is $59.63, Original price is $64.95. You Save 8%.
Choose Expedited Shipping at checkout for guaranteed delivery by Friday, February 21

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging 5 out of 5 based on 0 ratings. 4 reviews.
FitnessKnowledgeSeeker 15 days ago
Wow incredible and worth the wait. I became a fan of Ben's work in the past when I first got a copy of "Beyond Training: Mastering Endurance, Health & Life". This might be a sleepless night for me because I cant put this book down since coming home from work. look forward to reading and applying right off the bat chapter 3 on stress. As a aging athlete that always looking for science based research on optimizing health and fitness this book hit the bulls eye, I feel like I have Ben as my own health and fitness coach and the small investment will pay dividends for my future. The only negative I can think of saying is the book is so big making it not as portable as I would like, but I am going to order the audible version so when I'm doing cardio I learning something and not getting this beautiful book sweaty. Boundless is a health fitness and all around body optimization almanac. Thanks Ben look forward to giving you a future success story. Keep up the great work!
Raychel15 26 days ago
Boundless is the ultimate wellness resource. You need this book if you want to live life to your fullest potential. It is especially useful for those who spend hours conducting their own research online looking for holistic alternatives. The layout makes it simple to find exactly what you are looking for and encompasses all categories- mind body and spirit. I love how it is research-based and scientific, yet easy to follow along with practical tips to help you make impactful changes now. Boundless is hands-down worth the investment.
Regen-Wellness-Coach 27 days ago
GREAT RESOURCE FOR ANYONE INTERESTED IN LIFE FULLY OPTIMIZED. Whether you read the book cover to cover for a complete "how to" or use it as a reference guide to help pin-point remedies addressing specific issues - Boundless covers it all. Over 600 pages of useful information regarding optimization of body, mind and spirit. I LOVE IT.
Anonymous 29 days ago
Wow, I'm incredibly impressed with this book. First, it's huge--collector's edition, coffee-table worthy with color pages. Second, the content is deeply researched, science-backed and well-written. It's challenging to get all of those things right and somehow the author has done that. I'm already learning tips to sleep better, get natural solutions for my super-sensitive skin and allergies. There's a lot of content here at 650 pages, but it's like an encyclopedia of total brain-body-self-care that you can dip in and out of as needed. Worth the price. Awesome book. :-)