Meditation Practice and the Neurology of the Troublesome Thoughts and Emotions

Meditation Practice and the Neurology of the Troublesome Thoughts and Emotions

by Syed Mazhar Uddin Taj
Meditation Practice and the Neurology of the Troublesome Thoughts and Emotions

Meditation Practice and the Neurology of the Troublesome Thoughts and Emotions

by Syed Mazhar Uddin Taj

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Overview

Do you want to have a direct perception of your Unborn, non-dual and formless Self by mastering an ancient Buddhist Vipassana insight meditation technique? What about learning to be mindful of all your mind fluctuations by practicing Anapanasati mindfulness of breathing? What is Prajna transcendental Noble Wisdom and how to use it in everyday life?

Your personal history and memories hunt you every day and you want to restore your energy from them? Enter the magnificent practice of the South American Shamans called Recapitulation and compare it with the Systematic Desensitization therapy from the Behavioural School of psychology. Learn how the limbic system and the amygdalae in your brain affect most of your emotions and thoughts, without giving you a chance to react consciously and apply that knowledge in your meditation and life.

We are all intrigued by the mysterious world of the dreams. Do you want to learn more about REM and NREM stages of sleep? Test dozens of Lucid dreaming induction techniques explained in this book and start living consciously in that parallel world. What are the gates of Dreaming and how to cross them? Found out what an assemblage point is and how to shift it to perceive whole new dimensions of reality. Determine if you are a natural Stalker or fluid Dreamer and choose the right practice for you.

This book is full of in-depth explanations about many mysterious phenomena of our Mind.
And Mind Scientist Syed Mazhar Uddin Taj also gives you many practical techniques to help you experience all of them and be amazed of what human body and Mind are capable of doing.

Product Details

BN ID: 2940159021847
Publisher: Syed Mazhar Uddin Taj
Publication date: 03/02/2018
Sold by: Barnes & Noble
Format: eBook
File size: 1 MB

About the Author

Syed Mazhar Uddin Taj was destined for a career in business, gaining a Master of Business Administration (Accounts & Finance) in 2005, a Diploma in Media Studies in 2007, and a Post Graduate Diploma in Management Studies in 2008. Taj also worked in Various Television Channels on different positions as a Transmission Controller, Head of the Technical Department, Producer, Head of Transmission Department and Directed many Live and recorded shows in the United Kingdom. However, it was his passion for spirituality and complementary therapies from a young age that led him to develop his hobby into a career.

Coming from a respectable, spiritual family, Taj trained in various alternative therapies achieving internationally recognised qualifications as a Master and Trainer in Usui and Kundalni Reiki, Numerology, Astrology, Reflexology and Massage Therapy. Graduate in Mind Sciences and also completed an advanced level of Mind Sciences, he is also qualified in Alternative and Complementary Therapies from NCFE and practiced Karuna Reiki, Neuro Linguistic Programming and Hypnotherapy to help others.

Using his wealth of learning, Taj began innovating many new techniques including the Universal Healing System, Wonder Massage Therapy, Kinetic Mind, Various Symbol Based Therapy, Happy Home, Happy Business and many others. Taj started teaching groups and mentoring people. Taj founded the Universal Centre for Mind Sciences and Alternative Therapies Ltd, in the United Kingdom utilizing his education in business and media to confluence his three areas of knowledge.

Taj has made numerous appearances on UK and International Television and Radio shows responding to caller’s problems with their health, or social issues and providing them with spiritual and alternative home remedies. Taj’s interviews, articles, blogs, columns and question/answer sessions in various national and international Newspaper, Magazines and various online newspapers, magazines, blogs/articles sites and other platforms helped the readers in many ways to improve their quality of life. Taj conduct Seminars and Workshops and by maximising his presence on social media and using distance learning gives Taj further opportunity to engage with thousands of people from around the world.

Taj wrote many books to give people the tools to deal with physical, mental, emotional and spiritual problems from the privacy of their own home.
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