Raw Food and Health

Raw Food and Health

by Dr. St. Louis A. Estes
Raw Food and Health

Raw Food and Health

by Dr. St. Louis A. Estes

eBook

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Overview

“Longevity should be the rule and not the exception.” Dr. Estes is the father of Raw Foods, Disease Prevention and Life Extension. His massive work belongs in the home of EVERY raw foodist, EVERY health-conscious person, and everyone looking for the anti-aging formula. One of his favorite slogans is ‘How to live 150 years’ and he illustrates exactly how.

He described himself as the cripple who rebuilt himself, and practiced what he preached. He and his wife (who collaborated with him on this great work) had 8 raw children. But beware—this book does not pull any punches, it lays health on the line and makes no apology for being straight-forward and ‘telling it like it is’.

If you could have only ONE book for your RAW library, this is it.

The Raw Food Classic by the Founder of the Raw Food Movement.

The classic Raw Food Bible that no Raw Foodist should be without.

“I have written 8 books about Health and the raw food diet. Of all the books I’ve quoted this one the most. There is a reason for that. Dr. Estes knew more about health, disease and diet than most people ever will. If you want to learn just how terrible a low quality diet affects our bodies, read this book…”—Paul Nison, Author, Speaker and Raw Food Chef.

Product Details

ISBN-13: 9781787201439
Publisher: Hauraki Publishing
Publication date: 10/21/2016
Sold by: Barnes & Noble
Format: eBook
Pages: 258
Sales rank: 988,565
File size: 5 MB

About the Author

Dr. St. Louis Albert Estes (April 2, 1876 - May 2, 1951) was an American doctor and proponent of a raw food diet. He believed that one of the most common causes of sickness and chronic disease was an unhealthy diet and lifestyle. Originally a dentist, Estes was unhealthy and aged at the age of thirty, prompting him to begin a raw food diet and change his health, and began speaking on the topic in lectures around the country. Estes also believed in breathing techniques that would achieve maximum absorption of oxygen. His book Raw Food and Health, first published in 1923, is still considered a classic in the Raw, Living Food community today.
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