ABOUT THE BOOK

Acne is a physical and social problem that affects millions of people, both young and old, at some point in their lives. It is more common in adolescents due to hormonal, psychological, and physical changes they undergo during this stage of life.

If you are suffering from acne, it is important to understand that acne is not a problem identified with people because of their social standing, lifestyle, race, or sex. It occurs across all these groups. Appreciation of this is especially important for adolescents, who may shy away from social engagements because of their skin conditions. If you have acne, you are not alone: millions of people around the world suffer the same predicament.

When you are suffering from acne, understanding what factors cause it, the ways by which to control them, and the most effective acne treatment methods can help you cope with the problem so that you lead a normal life. But as anyone with acne knows, this can be a challenge. There are a lot of acne treatment methods out there, and many of them are peddled mainly for commercial purposes. This makes it hard for people suffering from acne to choose suitable treatment.

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EXCERPT FROM THE BOOK

The challenge of finding effective treatment is also complicated by the fact that there are some gaps in our scientific understanding of acne. The specific causative agent is still unknown. However, research has however consistently pointed to a few key factors that seem to consistently play a part in acne breakouts. An understanding of these factors can help you prevent and treat your acne.

Diet, personal hygiene, genetics, age, and lifestyle have some bearing in the development of acne, which is a disease that is not limited to one cause. For this reason, when undergoing treatment for acne, you need to take into account what you may be doing that may aggravate the problem. Whenever possible, keep away from food items and lifestyles that are known or are believed to have negative effects on acne treatment.

Managing acne effectively requires that you desist from repeating mistakes that have been proven to worsen the problem. Studies have identified specific aggravating habits which you should avoid in order to help keep acne in check. These simple routines can reduce your suffering by leading to fewer breakouts and a general clearing of the acne.

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CHAPTER OUTLINE

Snapshot of the Most Popular Acne Treatments
+ Understanding Acne
+ Researching the Best Acne Treatments
+ Popular Acne Treatment Methods
+ Factors That Promote Acne
+ ...and much more