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Stillness Is the Key based on 0 ratings. 1 reviews.
Stillness Is the Key tells the reader how great people achieve great things because they found ways to control their temper. Ryan Holiday has valuable arguments in his book; the only issue is controlling one’s temper is hard, not everybody is good at it. I recently found an interesting book, Secret Techniques For Controlling Sadness, Anger, Fear, Anxiety, And Other Emotions by Vlad Koros, which describes in great details how emotions can be regulated at will, and the techniques are very practical. I think these two books work together very well, and I recommend both of them.