1 - 17 of 17 results for "Jeffrey Brantley"

Title: The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, Author: Matthew McKay Read an excerpt of this book!
Title: Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic, Author: Jeffrey Brantley MD Read an excerpt of this book!
Title: Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long, Author: Jeffrey Brantley Read an excerpt of this book!
Title: Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life, Author: Jeffrey Brantley Read an excerpt of this book!
Title: Daily Meditations for Calming Your Anxious Mind, Author: Jeffrey Brantley Read an excerpt of this book!
Title: Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger, Author: Jeffrey Brantley Read an excerpt of this book!
Title: Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body, Author: Jeffrey Brantley Read an excerpt of this book!
Title: The Dialectical Behavior Therapy Skills Workbook, Author: Matthew Mckay
Title: Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic, Author: Jeffrey Brantley
Title: Five Good Minutes with the One You Love: 100 Mindful Practices to Deepen and Renew Your Love Everyday, Author: Jeffrey Brantley Read an excerpt of this book!
Title: Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body, Author: Jeffrey Brantley Read an excerpt of this book!
Title: Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night, Author: Jeffrey Brantley
Title: True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness, Author: Jeffrey Brantley Read an excerpt of this book!
Title: Momentos Positivos/ Five Good Minutes : 100 Sugerencias Para Combatir El Estres, Author: Wendy Millstide
Title: Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work, Author: Jeffrey Brantley Read an excerpt of this book!
Title: Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work, Author: Jeffrey Brantley Read an excerpt of this book!
Title: Five Good Minutes, Author: Jeffrey Brantley