Recommends a ten-day cleansing diet for health and weight loss based on drinking green smoothies made from leafy greens and fruit juices and offers recipes for smoothies and advice on maintaining improvments when the ten days are over.
Most Helpful Customer Reviews
JJ Smith's book is awesome, I did the 10 day Green smoothies and I lost 20 pounds and 18 inches. You have to do what the book tells you, you will feel happy for the first couple of day.
Lost 13 pounds of belly fat in 10 days. This is the best book on weight loss I've read. Thank you so much JJ smith.