The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity

The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity

by Meg Meeker
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Overview

The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity by Meg Meeker

Mothers are expected to do it all: raise superstar kids, look great, make good salaries, keep an immaculate house, be the perfect wife. In this rallying cry for change, Meg Meeker, M.D., uses her twenty-five years’ experience as a practicing pediatrician and counselor to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Complete with an all-new tool kit of wellness tips and exercises, Dr. Meeker’s book reveals the 10 most positive and impactful habits of healthy, happy mothers, including
 
• making friends with those who know the meaning of friendship
• finding out what money can buy (and what it cannot)
• lightening the overload—and doing less more often
• discovering faith and learning how to trust it
• taking some alone time and reviving yourself
 
By implementing Dr. Meeker’s key strategies, you can be happy, hopeful, and can teach your children to be the best they can be—and isn’t that the most precious reward of motherhood?

Now with wellness tips and exercises!

Product Details

ISBN-13: 9780345518088
Publisher: Random House Publishing Group
Publication date: 03/08/2011
Sold by: Random House
Format: NOOK Book
Pages: 272
Sales rank: 218,856
File size: 2 MB

About the Author

Meg Meeker, M.D., is the author of Strong Fathers, Strong Daughters and Boys Should Be Boys. She has been a physician practicing pediatric and adolescent medicine, working with children and their parents, for twenty-five years. Dr. Meeker is the mother of four children, and lives with her husband in northern Michigan.


From the Hardcover edition.

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The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity 2.6 out of 5 based on 0 ratings. 7 reviews.
deni_27 More than 1 year ago
Very inspirational for moms who try to do it all and do it well. Great suggestions for all moms on how to renew their energy and enthusiasm.
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