ISBN-10:
0063063387
ISBN-13:
9780063063389
Pub. Date:
Publisher:
10 Rules for Resilience: Mental Toughness for Families

10 Rules for Resilience: Mental Toughness for Families

by Joe De Sena, Lara Pence

NOOK Book(eBook)

$14.99
View All Available Formats & Editions
Available for Pre-Order. This item will be available on October 19, 2021

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now

Overview

10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of Spartan

Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience. Why do so many parents struggle to finish things we start, delay gratification, and protect our health—and why do our kids continue to struggle in every facet of life? Because we haven’t showed them a path to resilience, and we haven’t fought for it ourselves.  

In 10 Rules for Resilience Joe De Sena outlines his 10 principles for leading your family to True Resilience, a term he uses for a body and mind that have been carved out of hard work, challenge, and failure. It takes True Resilience to approach overwhelming situations with calm and confidence, to not get rattled, anxious, or angry, and even to embrace failure, setbacks, and redirections.



Related collections and offers

Product Details

ISBN-13: 9780063063389
Publisher: HarperOne
Publication date: 10/19/2021
Sold by: HARPERCOLLINS
Format: NOOK Book
Pages: 272
File size: 2 MB

About the Author

Joe D Sena is the CEO and founder of Spartan and the Death Race and the New York Times bestselling author of Spartan Up and Spartan Fit. He lives in Vermont.


Customer Reviews