10 Steps to Self-Esteem

10 Steps to Self-Esteem

by Darlene Lancer

NOOK Book(eBook)


Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now
LEND ME® See Details


From 30 years of professional and clinical experience working to empower individuals, Darlene Lancer, MFT, has written the ultimate guide to overcoming self-criticism - the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. Each step contains practical suggestions and exercises you can do on your own.

Product Details

BN ID: 2940014013246
Publisher: Smashwords
Publication date: 02/10/2012
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 200,434
File size: 21 KB

About the Author

Darlene Lancer, JD, MFT is a marriage and family therapist. She is a relationship and codependency expert and author of "Codependency for Dummies" and "Conquering Shame and Codpendency: 8 Steps to Freeing the True You" and 6 other ebooks, including and six other ebooks, "10 Steps to Self-Esteem," Spiritual Transformation in the Twelve Steps," "How to Speak Your Mind – Become Assertive & Set Limits" "Dealing with a Narcissist: 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People," "Freedom from Guilt and Blame - Finding Self-Forgiveness," and "I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism," "Codependency Recovery Daily Reflections," and "Spiritual Transformation in the Twelve Steps." See her website, www.whatiscodependency.com to get the webinar, "How to Raise Your Self-Esteem." In her private clinical practice, she has treated individuals and couples for over 30 years. For two decades, she's been a consultant and workshop presenter at many addiction rehabilitation facilities. She's a frequent guest speaker on radio and has lectured at colleges, universities, and various organizations.

Before becoming a psychotherapist, Ms. Lancer had a successful law career. She was a Senior Mediator for the Los Angeles Conciliation Court, where she helped families resolve custody and visitation disputes and domestic violence problems.

Her articles have been published widely in professional and popular periodicals. Blogs and more information about her seminars and coaching packages are available on her websites, www.darlenelancer.com and www.whatiscodependency.com, where you can get a free report, "14 Tips to Letting Go." Follow Darlene on Facebook at www.facebook.com/codependencyrecovery or Twitter @darlenelancer

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews