100 Days to a Younger Brain: Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
304Paperback
Related collections and offers
Product Details
| ISBN-13: | 9780306846489 |
|---|---|
| Publisher: | Hachette Books |
| Publication date: | 01/14/2020 |
| Pages: | 304 |
| Sales rank: | 458,347 |
| Product dimensions: | 5.90(w) x 9.00(h) x 1.00(d) |
About the Author
Customer Reviews
Explore More Items
If you’ve got incredible iOS ideas, get this book and bring them to life!
iOS 7 represents the most significant update to Apple’s mobile operating system since the first iPhone was
Nothing seems to change faster than an iPhone. Just when you think you know your way around the device, a new update arrives and you
We all love good food, and the fresher it is, the better! And what could be fresher than farm-to-table terms than vegetables you've grown at home? The
So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have
Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has
Food for thought—75 delicious recipes to boost brainpower
In the search for ways to preserve brain health and reduce the risk of cognitive decline, there is one evidence-based nutritional plan
This revised, updated edition of Russell L. Blaylock’s revolutionary guide offers the latest cutting-edge information on how
If you're struggling with digestive disorders, relief is in sight! Scientists have discovered that many common ailments can be linked to an unhealthy gut. And
A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive
Reset your gut and boost digestive health in 7-days with a clear meal plan, guidance, and recipes from the Gut Health Diet for Beginners.
Gut health is essential to whole body health. Offering the
“Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, Better Balance for Life, that details a 10-week plan for improving