2.99 In Stock
Life can throw us challenges day-by-day and sometimes moment-by-moment. It's not always convenient to share these vulnerable moments with a friend, your therapist or life coach. This book was written for these moments. In this book you will find 100+ ways to be resilient in any given moment. These principles and suggestions contain the best information I have learned in the past 15 years of my own journey and assisting hundreds of clients to find reliable and practical relief. They are the same morsels you would receive spending hundreds of dollars in a coaching or therapy session. It is written in bulleted form so you can quickly get the point and refer back to it as needed. May you find peace in it's content.
|Sold by:||Barnes & Noble|
|File size:||960 KB|
About the Author
Ed Ferrigan, M.A., CPCC, SEP has been a professional, full-time Life and Executive Coach and trauma release expert since 1995, successfully assisting others to reach compelling goals in their business and personal lives. A successful entrepreneur since age 12 he has founded 5 successful companies and currently runs two of them. Ed developed his unique approach through 30+ years of business consulting, designing, creating, and leading workshops, hundreds of hours of his own personal work, research in neurosciences and personal training by some of the best therapist and researchers in the world. He has a Masters in Psychology from Antioch University Seattle, Professional Co-Active Certified Coach from The Coaches Training Institute in San Rafael, Ca, Certified by The Hendricks Institute in The Hendricks Method of Body Centered Psychotherapy and Conscious Relationship program, Certified by The Human Systems Institute as a Family Constellation Facilitator, and certified by The Somatic Experiencing Trauma Institute as a Somatic Experiencing Practitioner.