101 High-Intensity Workouts for Fast Results

101 High-Intensity Workouts for Fast Results

by The Editors of Muscle & Fitness
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Overview

101 High-Intensity Workouts for Fast Results by The Editors of Muscle & Fitness

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

Product Details

ISBN-13: 9781623683986
Publisher: Triumph Books
Publication date: 02/01/2013
Series: 101 Workouts
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 176
Sales rank: 1,097,381
File size: 7 MB

About the Author

Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional tips.

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101 High Intensity Workouts for Fast Results 2 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago