101 ways to excercise without noticing

101 ways to excercise without noticing

by Marianne Duvall

NOOK Book(eBook)

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Product Details

BN ID: 2940149258215
Publisher: Alexandra Publications
Publication date: 04/15/2014
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 30
File size: 104 KB

About the Author

Marianne Duvall's passion in life is showing people how to make it easy to live a healthier life through nutrition and fitness - making small changes in everyday life that can make big changes in health and wellbeing.

She has studied how to rebalance modern life to allow space for good nutrition and activity as part of everyday life rather than an expensive and time consuming extra.

She believes that healthy living should be how we live, part of everyday life rather than an afterthought. Something so natural that we don't even think about it, we just do it.

She has developed her ideas over the years working with those living with chronic illnesses such as M.E./CFS, fibromyalgia or diabetes, developing plans that help people live successfully with these illnesses.

Her motto is 'Live Life'

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