×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

20 Superfoods To Save Your Health And Your Life: The Inconvenient Truth About Modern Nutrition
     

20 Superfoods To Save Your Health And Your Life: The Inconvenient Truth About Modern Nutrition

3.4 7
by Jenny Allan
 

Are you looking for a quick, low-effort way to shed your extra pounds? Do you want to improve your health while enjoying delicious home prepared meals?

Super foods is the way for you! Here are the top twenty super foods, with all their benefits and simple recommendations for adding more nutrients to your daily diet.

Overview

Are you looking for a quick, low-effort way to shed your extra pounds? Do you want to improve your health while enjoying delicious home prepared meals?

Super foods is the way for you! Here are the top twenty super foods, with all their benefits and simple recommendations for adding more nutrients to your daily diet.

Product Details

BN ID:
2940045236867
Publisher:
Rachel Edison
Publication date:
08/24/2013
Sold by:
Smashwords
Format:
NOOK Book
Sales rank:
92,627
File size:
170 KB
Age Range:
18 Years

Related Subjects

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews

20 Superfoods To Save Your Health And Your Life: The Inconvenient Truth About Modern Nutrition 3.4 out of 5 based on 0 ratings. 7 reviews.
Anonymous More than 1 year ago
I have read up on health and nutrition for many years. I have even seen other lists of "Super Foods" I thought it would be good to have such a list handy on my nook. Some of Jenny Allan's "Super Foods" did match the other lists I have read (like broccoli, blueberries and lentils) Others on her list, (like Acai berries, kale, and Jerusalem artichokes) may be a good food, but not very common in the super market. Still others, (such as Wheat Grass, Chia Seeds, and Spirulina} are more a supplement to be found in bottles or in health bars. A few "Super Foods" not even mentioned include Carrots, Cabbage and Black Beans. The booklet only gave part of the information I was seeking. A few of the items listed I had never even heard of, and I am fairly knowledgeable in the area of nutrition.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Good advice ! Take it to live . July-30-14 .
Anonymous More than 1 year ago
Helps pretty good.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
I liked the video and the book. J... :-)