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25 Natural Ways To Control Irritable Bowel Syndrome
     

25 Natural Ways To Control Irritable Bowel Syndrome

by James Scala, James Scala
 
James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.

Overview

James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.

Product Details

ISBN-13:
9780658007019
Publisher:
McGraw-Hill Professional Publishing
Publication date:
12/01/2000
Series:
25 Natural Ways Series
Pages:
160
Sales rank:
877,522
Product dimensions:
5.90(w) x 8.80(h) x 0.40(d)

Meet the Author

James Scala, Ph.D., is a certified nutrition specialist who supervised nutrition programs for the Voyager crew, the U.S. Olympic Ski Team, and three expeditions to Mount Everest.

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