25 to LIFE

25 to LIFE

by Claudine Cooper


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25 to Life is the harrowing tale of one woman's escape from the prison of poor health.

As a popular fitness professional, Claudine Cooper shares the intimate details of her own personal journey.

From the gym to the streets, the author is notorious for "keeping it real."

In this inspirational memoir, she gives the reader twenty-five mental exercises that are guaranteed to reshape the mind, body and spirit.

Product Details

ISBN-13: 9781507704714
Publisher: CreateSpace Publishing
Publication date: 02/12/2015
Pages: 108
Product dimensions: 6.00(w) x 9.00(h) x 0.22(d)

About the Author

As one of Southern California's favorite fitness instructors, Claudine Cooper has a cult-like following and a unique voice.
A wife, a mother, a writer and a coach, Claudine Cooper has been called a "relatable inspiration."
With a journalism degree and numerous fitness certifications, Claudine writes encouraging tales of transformation.
25 to Life is an in-depth look at her own personal journey into the world of health and fitness.

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