As a popular fitness professional, Claudine Cooper shares the intimate details of her own personal journey.
From the gym to the streets, the author is notorious for "keeping it real."
In this inspirational memoir, she gives the reader twenty-five mental exercises that are guaranteed to reshape the mind, body and spirit.
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About the Author
A wife, a mother, a writer and a coach, Claudine Cooper has been called a "relatable inspiration."
With a journalism degree and numerous fitness certifications, Claudine writes encouraging tales of transformation.
25 to Life is an in-depth look at her own personal journey into the world of health and fitness.