What if you could wake up in the morning and not feel like going straight back to bed, or step on the scale without worrying that your weight has gone up, even though you've been eating clean and exercising like crazy. What if you could make plans without that voice in the back of your head saying, "As long as I feel okay that day," or brush your hair without worrying about how much hair is left in the brush. What if you could get your life back? It's all in this book, and none of it is theory.
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About the Author
Dr. Coker is a Chiropractic Physician practicing Functional Medicine, the creator many Wellness Programs, and the Founder and Health Director of 3:16 Health Solutions.
Joan Coker is a Registered Nurse, nutritional expert, and avid researcher. Joan was diagnosed with Hashimoto's after the birth of her youngest son, and lives a full and vibrant life thanks to the foundational health principles of the 3:16 JumpStart Program.
The Cokers are parents of eight lovely children and reside in a suburb of Chicago, IL. They are co-founders of 3:16 Health Solutions, a virtual health practice devoted to women's health.