The 30-Day Sex Solution: How to Build Intimacy, Enhance Your Sex Life, and Strengthen Your Relationship in One Month's Time

The 30-Day Sex Solution: How to Build Intimacy, Enhance Your Sex Life, and Strengthen Your Relationship in One Month's Time

by Victoria Zdrok Wilson, John Wilson

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Overview

Have Sex for 30 Days--and Transform Your Marriage!

Let's face it: Sex is the barometer of your relationship. When the sex is great, odds are your relationship is great, too. But when the sex is not so great--or nonexistent!--your relationship suffers as well.

Time for The 30-Day Sex Solution! This sensibly sexy handbook is the brainchild of Playboy Playmate and sex psychologist Dr. Victoria Zdrock Wilson and her therapist husband John Wilson. This happily married expert couple shows you and your partner now to reclaim intimacy, one day--and night!--at a time:
  • Days 1-6: Renew your vows, reduce distractions, focus on just you two
  • Days 7-12: Recapture romance and rekindle your passion
  • Days 13-18: Rediscover each other--and reinvent yourselves as a couple
  • Days 19-24: Embrace the power of play
  • Days 25-30: Become sexual and spiritual soul mates

Together, the Wilsons give you a sensual roadmap back to the affection, commitment, and passion you once shared. Because love--and sex--really is better the second time around!

Product Details

ISBN-13: 9781440525599
Publisher: Adams Media
Publication date: 05/18/2011
Sold by: SIMON & SCHUSTER
Format: NOOK Book
Pages: 256
Sales rank: 712,800
File size: 2 MB

About the Author

Victoria Zdrok Wilson, JD, PhD, the only woman to be both a Playboy Playmate (October 1994) and the Penthouse Pet of the Year (2004), has earned both a JD in law and a PhD in clinical psychology. She also writes a popular Penthouse column "Dear Dr. Z" and hosts her own weekly show on Sirius Satellite Radio entitled The Sex Connection.

John Wilson, MFT is a therapist who presently counsels families, adults, and adolescents at Lockwood Counseling and Learning Services. He earned his MS in Family Therapy at Iona College.

Table of Contents

Introduction vii

Part 1 The Priority Factor: Days 1-6 1

Chapter 1 Committing to the Program 2

Chapter 2 Releasing Your Libido 16

Chapter 3 Reducing Distractions 33

Part 2 The Intimacy Factor: Days 7-12 49

Chapter 4 Removing Emotional Barriers 50

Chapter 5 Enhancing Intimate Communication 63

Chapter 6 Revealing Sexual Vulnerability 76

Part 3 The Novelty Factor: Days 13-18 93

Chapter 7 Reinventing Yourself 94

Chapter 8 Rediscovering Each Other 108

Chapter 9 Revamping Your Sexual Script 121

Part 4 The Naughtiness Factor: Days 19-24 149

Chapter 10 Adding Playfulness to Sex 150

Chapter 11 Using Erotica to Enhance Arousal 166

Chapter 12 Expanding Sexual Horizons 178

Part 5 The Loftiness Factor: Days 25-30 193

Chapter 13 Delaying Gratification 194

Chapter 14 Becoming Sexual Soulmates 202

Chapter 15 Transcending the Physical 218

Afterword 228

Appendix: Sex Resources 230

Index 237

About the Authors 242

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