300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are Ready When You Are

300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are Ready When You Are

by Dana Carpender

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Product Details

ISBN-13: 9781592334971
Publisher: Fair Winds Press
Publication date: 10/01/2011
Pages: 360
Sales rank: 549,477
Product dimensions: 9.10(w) x 7.54(h) x 1.24(d)

About the Author

Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including The New 500 Low-Carb Recipes,1001 Low-Carb Recipes500 Paleo Recipes15-Minute Low-Carb RecipesThe Low-Carb Diabetes Solution Cookbook200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, The Insulin Resistance Solution, 500 Ketogenic Recipes, and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press. 

Read an Excerpt

Tuscan Chicken

This is fabulous Italian chicken!

Ingredients:

- 4 pounds (1.8 kg) skinless chicken thighs

- 1 tablespoon (15 ml) olive oil

- 1/2 cup (80 g) chopped onion

- 1 red bell pepper, cut into strips

- 1 green bell pepper, cut into strips

- 1 can (15 ounces, or 425 g) black soybeans, drained

- 1 can (141/2 ounces, or 410 g) crushed tomatoes

- 1/2 cup (120 ml) dry white wine

- 1 teaspoon dried oregano

- 1 clove garlic, crushed

- 1 teaspoon chicken bouillon concentrate

Directions:

In a big, heavy skillet, brown the chicken in the oil over medium-high heat.

Meanwhile, put the onion, peppers, and soybeans in your slow cooker. Place the chicken on top of the vegetables and beans.

In a bowl, stir together the tomatoes, wine, oregano, garlic, and bouillon. Pour the mixture over the chicken. Cover the slow cooker, set it to low, and let it cook for 6 to 7 hours. Add salt and pepper to taste.

Yield: 8 servings, each with: 258 calories, 9 g fat, 31 g protein, 10 g carbohydrate, 5 g dietary fiber, 5 g usable carbs.

Table of Contents

Introduction: My Journey to Slow Cooker Mastery

Ingredients: Common and Not-So-Common Ingredients

Chapter 1: Slow Cooker Snacks and Hot Hors D’oeuvres

Chapter 2: Slow Cooker Eggs

Chapter 3: Slow Cooker Poultry

Chapter 4: Slow Cooker Beef

Chapter 5: Slow Cooker Pork

Chapter 6: Slow Cooker Lamb

Chapter 7: Slow Cooker Fish and Seafood

Chapter 8: Slow Cooker Crazy Mixed-up Meals

Chapter 9: Slow Cooker Soups

Chapter 10: Slow Cooker Sides

Chapter 11: Slow Cooker Desserts

Chapter 12: Just a Few Extras...

Acknowledgments

About the Author

Index

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300 Low-Carb Slow Cooker Recipes 4.8 out of 5 based on 0 ratings. 4 reviews.
readforfunNY More than 1 year ago
I have found a number of very interesting crockpot chicken recipes in this cookbook. Have tried a few with success, and can't wait to try more. Can't wait to try the numerous ways to make Salmon more interesting too Also, an interesting recipe for making cauliflower rice like. It's a great substitute for rice if you are trying to be low carb. I was doubtful at first, but it works.
Anonymous More than 1 year ago
I received this book in record time. I was very impressed and will recommend Barnes & Noble to everyone.
Anonymous More than 1 year ago
Anonymous More than 1 year ago