365 Ways to Raise Your Frequency: Simple Tools to Increase Your Spiritual Energy for Balance, Purpose, and Joy

by Melissa Alvarez

Overview

Connect with your core spiritual self and increase your vibrational rate with 365 easy ideas quick enough to enjoy every day. When you use this guide to raise your frequency, you empower yourself to turn positive energy into happiness and abundance.

Elevated spiritual energy attracts purpose and joy into your life. Use these inspiring daily entries to create positive intention as you discover:

• How to identify your present frequency and build a foundation for growth
• Simple exercises for letting go of the negative energy that lowers your frequency
• Techniques for interpreting messages from your spirit guides
• Creative ways to use crystals, stones, and colors to attract positive energy

Product Details

ISBN-13:	9780738727400
Publisher:	Llewellyn Worldwide, LTD.
Publication date:	01/08/2012
Pages:	423
Sales rank:	390,262
Product dimensions:	4.90(w) x 6.90(h) x 1.20(d)

About the Author

Melissa Alvarez is a bestselling, award winning author who has written ten books and nearly five hundred articles on self-help, spirituality and wellness. As a professional intuitive coach, energy worker, spiritual advisor, medium, and animal communicator with over twenty-five years of experience, Melissa has helped thousands of people bring clarity, joy, and balance into their lives. Melissa teaches others how to connect with their own intuitive nature and how to work with frequency for spiritual growth. She has appeared on numerous radio shows as both a guest and host. Melissa is the author of 365 Ways to Raise Your Frequency, Your Psychic Self, and Animal Frequency. Melissa's books have been translated into Romanian, Russian, Chinese, French, and Czech. She lives in South Florida with her family, dogs, and horses. Visit her at MelissaA.com.

Table of Contents

Introduction 1

Part 1 Awareness 17

Part 2 Your Spiritual Path 49

Part 3 Releasing Negativity 95

Part 4 Self-Transformation 129

Part 5 Your Higher Self, Soul Responsibility 175

Part 6 Colors and Crystals 233

Part 7 Manifestation 281

Part 8 Intention 307

Part 9 Conscious Living 353

Part 10 Peaceful and Stress-Free 383

Bibliography 422