5 Gears Diet: Learn how to drive your body

5 Gears Diet: Learn how to drive your body

by Diana Artene


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Product Details

ISBN-13: 9789730141153
Publisher: Diana Artene
Publication date: 01/23/2013
Pages: 294
Product dimensions: 5.00(w) x 8.00(h) x 0.66(d)
Age Range: 1 - 17 Years

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5 Gears Diet: Learn how to drive your body 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
What a great book!!! Buy it, read it - it's all I can say...
RecommendedJJ More than 1 year ago
The first review... I have to give this two thumbs up, 5 stars or whatever symbol it takes to show how I feel about his book. I work with athletes and we often explain how important it is to life a lifestyle of good eating and the first thing everyone thinks is, I have to eat all this horrible food and now we can use this book to explain that is the farthest thing from the truth. It helps you understand the good and bad in foods and helps you pick the better for you. This is a book we will continue to reference over and over.