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Cooking can be a pleasurable activity that enhances your life and your health. Delicious dishes only need five ingredients or fewer to make cooking easier, faster and down right irresistible. Shopping with a focus on fresh and unprocessed food, and including more fruits, vegetables and whole grains in your diet. Don't be afraid to experiment with flavors you love, and simplify your favorite recipes to create a healthy meal with just a few ingredients. We have collected the most delicious and healthy recipes from around the world. Enjoy!